Soca Fitness - 5 week - Marrickville

Service Description

Join us for a 5-week Soca Dance Fitness Course, where we'll be diving into the vibrant world of Barbados's Cropover Festival and the infectious beats of Bashment Soca music! Get ready to groove and wuk-up. "Wukking Up" is the style of hip movement used in Barbados. You'll discover how to move your hips and waistline with confidence, mastering the energetic rhythms that define this dance style. With a dedicated DJ spinning the hottest Bajan soca and bashment tracks, you'll feel the rhythm and energy of the Caribbean and immerse yourself in the unique and hard hitting rhythms of Barbados. No dance experience is required – just bring your enthusiasm and get ready to sweat, smile, and move your waistlines and bumpas. All 5 week subscribers will receive either free IRepSoca shorts or IRepSoca towel Why Soca fitness? ✅ It’s fun. It’s effective. It’s cheeky and expressive. And an incredible stress reliever! ✅Soca fitness teaches you Waistline control, body isolations, and intricate hip movements to enhance body coordination, flexibility, and fluidity. ✅Soca dance fitness classes provide an excellent cardio workout. The energetic movements, including jumping, waving, and wine-ing (hip rotations), get your heart rate up, improving cardiovascular endurance and overall fitness. ✅Soca dance is deeply rooted in Caribbean culture and traditions, particularly associated with Carnival celebrations. By attending our classes, you will not only learn the dance moves but also connect with the rich and joyous cultural heritage of Caribbean Carnivals ✅The infectious energy and vibrant atmosphere of Soca dance will leave you feeling positive and energised. What to bring? Bring your enthusiasm, comfortable dance /fitness attire, and a water bottle to stay hydrated. Get ready to move, groove, and have a fantastic time!