Soca Dance Fitness - Around d' Islands
Get your waistlines rolling, jump up, wine low and keep fit the fun way!
Service Description
10 weeks of Caribbean Carnival dance fitness. Get ready to sweat, smile, and wine your waist! Starting 14th October, join us at Free It Up Dance, Auburn, for 10 weeks of high-energy Soca Dance Fitness! 🔥 What’s in store? • Every 2 weeks, we highlight Soca & Carnival music from a different island—Trinidad, Grenada, Jamaica, and more! • Learn the moves: Wining, chipping, jumping + build strength with fun exercises like wining planks & wining down low! • Dress: Wear your brightest Caribbean coloured active wear—greens, yellows, oranges, and blues! ✨ Instructor: Jamie T, with over 15 years of experience as a fitness professional and has performed alongside Soca legends like Machel Montano! You’re in good hands for this journey! 🌞
Upcoming Sessions
Cancellation Policy
CLASSES/COURSES: Multi-week courses are sold as consecutive weeks, and are valid from the first week. Missed weeks are not transferable to other courses. No refunds offered for classes not attended STUDIO HIRE: Note - For the period of February 2024 bookings must be made at least 48hours in advance, no same day bookings permitted. At other times please book with 24hrs notice, for emergency booking requests < 24hrs please email/whatsapp +6140113884. Studio hire can be rescheduled with 24hrs notice, subject to availability. Refunds are not available. For recurring hires please email info@freeitupdance.com to discuss. If you are hiring the studio for the purpose of teaching a class you must email a copy of your public liability / dancers insurance - failure to do so may result in your booking being cancelled. | GENERAL: Covid safe restrictions are in effect and you agree to abide by social distancing and other requirements, if you attend the studio with a fever, or cold/flu like symptoms you will be requested to leave the studio | Please treat the studio and those around you with respect. No food permitted in the studio | There may be times where photos or videos of classes are taken and used for social media and business purposes, by choosing to book you are agreeing to and consent to the fact you may be included in photos/videos utilised by Free It Up Dance. Your agree you are fit and well and are able to participate in dance activities.
Contact Details
1/201 Marrickville Road, Marrickville NSW, Australia
+ 61401138834
freeitupdance@gmail.com
132 Adderley Street West, Auburn NSW, Australia
+ 61401138834
freeitupdance@gmail.com